Infrared Sauna Bookings

our infrared saunas

We have 3 Infrared Saunas that is included in all gym memberships. If you are not a member and still wish to use the sauna, please pay $10 per person for each 30 minute session at reception. The sauna uses LIGHT to create HEAT, remember that it is the Infrared Light that heals not the sweat, unlike a “sweat” sauna, in an infrared sauna you will detoxify at lower temperatures. We endeavor to warm up the sauna prior to your arrival, however, if the sauna is below 45°C, let it warm up while you are in there, as the infrared is already on a cycle. Once it reaches the max temperature, the heaters short cycle off and on.

2x 2 person saunas

The 2 person saunas can be booked 15 minutes prior to use. Our two communal sauna’s are both for walk in members and guests. Sittings are a minimum of 30 mins and a max of 1 hour – Sign in at reception.

1 x 4 person sauna

Bookings for the private sauna are able to be made 3 days in advance only, however, below the times are displayed for the next 7 days with details of when they will become available to be booked. Book below.

private sauna booking

 To book the sauna for the first time you need to register to book, this is a separate registration to the group fitness classes booking system.

Please make the booking twice if booking for 1 hour, all bookings are in 30 minute intervals. You may cancel or amend the booking on-line at any time by staying logged in, or logging back in and making the changes on-line. 

PLEASE ENSURE that you CHECK YOUR EMAIL to confirm the correct time you selected, if your email confirmation shows a different time please contact us on 6685 1794.


  1. Log back into your Infrared Sauna Booking Account (if you are logged out)
  2. On the right side of the page you will see a blue box saying Welcome (your name)
  3. Click on the box, select My Appointments
  4. Select the appointment you wish to cancel under Future Appointments and Select DELETE
  5. Please confirm you would like to delete this appointment by selecting OK in the pop up window
  6. Your appointment will be deleted and an email will be sent to your email address to confirm.

Online appointments by Smoothbook

02 6685 1794

Brunswick Gym

Brunswick Heads

16 Teven St, NSW, 2483