Membership includes the sauna, Pool, GYM, Group fitness classes and casual squash. If you like you can come along to one of our 15 classes from yoga to High Intensity Training classes, and everything in-between. We aim to be the friendly community gym for all ages and all levels of fitness, come in and talk to one of our qualified friendly staff. All our training rooms are air-conditioned for your comfort. At Bruns Gym we are always making the facility better. You will always notice an improvement or new equipment. We always have friendly staff to give you a hand with your training requirements.
Our cardio room is full of everything you need to get results! Treadmills, cross trainers, concept 2 rowing machine, bikes and ropes ensure your cardio needs are covered! Plus we have a large range of Technogym pin loaded resistance machines for next level strength and conditioning.
Our spacious open plan weight room enables members to move benches and weights to suit your workout and your comfort zone every time. With a huge variety of adjustable benches, barbells and weights up to ????? KG functional pull-up bars, dumbbells with weights up to ???? KG, smith machine, cable cross-over all of your resistance and strength training needs are met!
GROUP FITNESS ROOM
Our purpose built group fitness room was completed in early 2014 to provide members with a peaceful space full of natural light to practice yoga. Bamboo flooring, access to fresh sea breezes through the windows and white walls offer a serene, focused movement space to align body and mind. Alternately the minimalist room gives members plenty of space to use for cardio needs outside of class time with the option of ceiling fans or air conditioning to stay cool even in the middle of the hottest summers!
Downstairs is our spin bunker – an air-conditioned space guaranteed to get you in the best shape of your life! Jump on a bike and get in the spin groove with our cardio burn class; pumping tunes and energetic instructors will take you through an awesome workout guaranteed to get you results!
Included as part of every membership our indoor pool is the only heated pool in the Byron Shire. Newly refurbished and converted to a salt water pool it sits at a comfortable 31 – 31 degrees year round, perfect for a casual swim or baby swim classes. With noodles, kickboards and lane ropes for laps everything you need for a great swim experience is right here at Bruns Gym!
INFRA RED SAUNA
Boasting cutting edge technology our infra-red sauna is included as part of your membership and is ideal for detox, weight loss and recovery. Unlike traditional sauna that heat the body externally infra-red heats the body from within by emitting radiant light meaning a more efficient sweat at a lower heat. Sauna bookings are hourly and can be solo or shared with a friend.
At Bruns Gym we have top end cardio, Pin loaded, Free weights and functional training equipment. Our goal is to provide the very best in health and fitness services. We have something for everyone and will satisfy all your training or rehabilitation needs.